Mention of curcumin, there must be many people feel strange because it is far away from our lives as if a component, but if the curry, many people immediately clear, curry sauce is a feature of the Indian food, some people like, some people hate it, but no matter love or hate, can not change the fact that curry in the enrichment of a special kind of spices, It's turmeric.
Turmeric is a spice and traditional medicine that was discovered and used for more than 6,000 years.
In The Chinese Pharmacopoeia, turmeric's functions are as follows: break blood, promote qi, relieve pain through menstruations. Used for chest and flank pain, amenorrhea, rheumatism shoulder and arm pain, fall and swelling pain. Turmeric is widely used in traditional Ayurvedic medicine in India, where it is believed to boost energy levels throughout the body and to have anti-inflammatory and antimicrobial properties, improve digestion, ease menstruation and treat respiratory ailments.
But turmeric is best known for its possible link to India's low cancer rates. Many people's impression of India is that it is dirty and dirty, and people living in such an environment should have a very high risk of cancer. However, it is quite the opposite. In a study comparing the incidence of cancer in India, the incidence of cancer in India is 111 per 100,000 men. Females were 116 per 100,000. In the U.S., the cancer rate was 362 for men and 296 for women.
A separate cancer incidence study also confirmed that the standardised incidence of cancer in Men and women of Indian origin living in the US was 0.46 for men and 0.55 for women. So many researchers have linked India's low cancer rates to diet, and after a number of studies, they focused on turmeric. In fact, research on turmeric dates back to the 1970s. Modern medical research on the active components of turmeric, found the active components in turmeric ---- curcumin
There are actually more than 100 ingredients in turmeric, of which the biologically active ingredients that have been shown to be the main source of turmeric's benefits are curcumin and its two derivatives, demethoxylcurcumin and dimethoxylcurcumin, collectively known as curcumin like. On the basis of traditional medicine, modern medicine has used more advanced scientific means to successively analyze the efficacy of curcumin and curcumin like in vitro and animal clinic. Modern medicine has confirmed that curcumin and curcumin like have: Anti-oxidation, anti-inflammation, alleviate arthritis, improve metabolic syndrome, inhibit cancer cells, protect liver and cardiovascular, antiviral, anti-fungal and many other effects.
In the world and more than 150 of curcumin on human clinical related papers, further evidence of curcumin in the human body also showed strong efficacy, but also have research pointed out that effective doses of curcumin, far higher than that of Indian meals dose, this fully shows that for the practice of curcumin in the diet, may not conform to the demand of human prevention antioxidant, The purified curcumin is more efficient and fits the body better, making it more efficient to use.